Individual Coaching

Transformational Life Coaching is about wanting more:

• ”I want to have more peace”
• ”I know there’s something more for me I’m just not sure what it is”
• “I’m ready for a change but I don’t know exactly what or how to get there”
• “I want to find more of a sense of purpose to my life”

You may have other desires or longings for “more” in your life. In the journey of our coaching relationship you will learn tools that will help you come to know your deeper truths and desires. Meditation, specifically Heart Based Meditation is a foundational part of this process. There is then a process integration that assist in the discovery of the barriers that you have inside hinder the fulfillment of these goals and desires. After that, follows a process of learning tools that assist you to release those barriers making room for you to live the truth of who you are. It is a path to freedom, fulfillment, joy and as a teacher I know says; “An Epic Life”!!