Workshops and Speaking Engagements

Bringing these messages of our ability to create change and transformation by connecting with our True Heart to many is part of my life’s goal and purpose. To that end, I have been gifted with the ability to speak in front of groups of just about any size with an easy and intimate manner.

Sample topics for talks and workshops have included:

• “You can’t pour from an empty cup” – “put your own air mask on before helping others”
• Accessing your “best self” – makes everything else happen with more empowerment/ease
• Engaging the parasympathetic nervous system to reduce stress reaction
• Finding calm in the midst of chaos
• “Remembering who you are” – using your strengths/seeing the strengths in others – Everyone matters – Everyone has an important part of the puzzle. You don’t have to/can’t do it all.
• Making empowered choices and decisions utilizing “assessing and responding vs reacting” – overcoming archaic belief systems to make today choices.